Professional Athletic Development

The game is your life. It isn’t a weekend or an after 5 activity. You live and breathe for the game. Every pass matters, every shot counts and when you are competing at the professional level you can’t afford to give less than your all.

LIFT understands the demands of playing at all levels of competition. From Pro Bowl running backs to the Olympic caliber athlete, the one-on-one and small group sessions at our state of the art facilities allow the LIFT staff to conduct assessment- based programming that caters to the needs and goals of each individual athlete. All athletic development programs are specifically tailored to increase durability, power, and speed among a variety of other physical factors.

A specialized LIFT program results in a stronger more durable athlete. Instead of “in shape,” the LIFT team makes sure at the end of each training program; your performance provides you with a distinctive edge over the competition.